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Zenbabes Baby Yoga Course

£50.00

You are purchasing a voucher to use on our baby yoga five week course, each class lasts approx. 30 minutes

These classes are suitable for babies from birth up to 18 months of age. Note some of the exercises may need to be adapted for babies under 16 weeks due to head control.

This course will include:

  • Understanding the principles of yoga, breathing techniques for both you and baby and relaxing skills
  • Each lesson will include gentle leg and arm stretches for both mum and baby, co-ordination skills to encourage your baby to understand their body, sensory skills to waken the senses and poses and moves which work on various muscle groups to aid your baby’s mobility.
  • Finishing each lesson with a gentle warm down and relaxation exercise to increase your bond with your baby.

Once you purchase your voucher we will get in touch to confirm the day and time to suit you and will send you a full email confirmation with the details for your half hour class. Our baby yoga course is for 5 weeks initially and is taught in groups of 1-2 with our lovely instructors Gill, Rachel and Becci at our Riverside Studio in Holmfirth.