A practical, informative short course to introduce meditation and mindfulness practices.
You are purchasing a voucher to use on our introduction to meditation and minfulness course. This is open to all and is a five-week programme of group classes with a maximum of 3 per group with the instructor. This voucher can be used to book onto a course at a day and time to suit you. Once you have completed your purchase we will send you an email with the current booking options, if the voucher is a gift or you would like to use it later do just let us know and we can send you future course details too.